Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

The SI Swim model daughter of ‘90s workout video icon Denise Austin, Katie Austin, risked a red-hot backless gown with a ...

SEALs and special warfare combat crewman will face slightly higher standards than EOD techs and fleet divers in the Navy's ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

A 17-year-old's death prompts Ogun State Police to warn about a rise in drowning incidents, urging for better safety measures ...

A swim school which helps people from Wirral is celebrating the expansion of its services with the launch of aquanatal ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The Oyo State Police Command issues a strong water safety advisory, urging residents to exercise extreme caution around ...

Princess Charlene of Monaco's secluded hideout at her husband Prince Albert's Roc Agel farm is the secret to her healthy ...

A Shropshire swimming pool shut for more than two months after a leak caused one of its pools to lose a significant amount of ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...