The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.

Witnessing Pope Leo XIV’s episcopal formula embraced as the third of the three characteristics of human existence in Buddhist ...

A stress specialist from North Tyneside has found a way to combat the rising levels of anxiety in the workplace with an ...

Taking place at Conishead Priory in Ulverston, the public talk and guided meditation will be held in the Temple for World Peace in Cumbria. It will be led by an international meditation teacher and is ...

Taking place at Conishead Priory in Ulverston, the public talk and guided meditation will be held in the Temple for World ...

Moon is one of the fast moving planet that represents emotions, feelings, mind, mother, water and makes you sensitive about ...

He is, I am astonished to learn, 86. And what he is doing is – allow me to clear my throat – yogic flying. I am in the “men’s ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.