My nervous system was trapped in "fight-or-flight." Thirty treatments and a whole lot of tips later, I'm finally sleeping ...

RenewaLift offers a modern, convenient solution that aims to help users improve the appearance of their neck and jawline at ...

A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

48 finds to help you feel more energized, present, and at ease this year.

Osteoarthritis is the most common type of arthritis — affecting about 32.5 million Americans. It happens when cartilage that cushions bone wears out over time. It often affects the knees, causing pain ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

I AM a huge fan of in-store beauty treatments – and I don’t think enough people know they exist. It’s not just makeovers you ...

A year before his conviction in 2023, Duluth police started getting calls about Tarek Mentouri harassing women.

Frequent flyers know wellness doesn’t have to take a back seat at 35,000 feet – it just requires a smarter approach. That’s ...