Woman's World on MSN

Dolly Parton swears by these 'rejoicing exercises' to stay happy and healthy at 79

At 79, Dolly Parton radiates the kind of energy most of us dream about-and she's letting us in on one of her secrets. The ...

This Taylor Swift fitness class gets fans singing, sweating in Phoenix

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...
wandtv.com

Dance class brings joy and movement to people living with Parkinson’s

In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room as participants of ...
Health.com

8 Low-Impact Cardio Moves To Add to Your Workout Routine

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...