5 Daily Exercises Women Over 60 Should Do to Maintain Balance and Strength

Balance exercises for women over 60, recommended by Dr. Stephanie Dunlop, MD. Build strength and stability in 15 minutes a day.
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Lidl’s £14.99 hiking shoes are back this month – it's the budget-friendly buy we've been waiting for all year

Lidl's Ladies' Grey Hiking Shoes are landing in stores soon for just £14.99. Here's everything you need to know!
Fit&Well on MSN

The 15-minute barre routine a trainer recommends for stronger hips, glutes and core

New to barre? This beginner-friendly home workout is a great way to get started ...

I tried the viral 7-7-7 kettlebell workout: What a boost for body and brain

This one's not for the faint-hearted.

Mario Barrios Net Worth 2026: How much has the WBC Champion earned?

As boxing legend Manny Pacquiao recently reminded the world of his timeless skill, the spotlight remains firmly on his former foe Mario Barrios, the reigning WBC welterweight champ ...