The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Calisthenics, or bodyweight training, is so much more than a last resort for when you're traveling, short on gear, or looking ...

At 32, Adams is still relentless in the paint. Houston Rockets coach Udoka even described him as “spry and youthful.” ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

Nick Toth hasn't been here long. He arrived at the Vanier Family Football Complex, looked at the indoor football practice ...