VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

NEW YORK, Dec. 2, 2025 /PRNewswire/ -- EHE Health, a national preventive healthcare provider, is introducing a first-of-its-kind VO2 max testing innovation to the United States to help patients better ...

Unlock a longer, healthier life by understanding your VO2 max, a key indicator of oxygen utilization during exercise. Experts ...

One of the best indicators of your biological age is called the VO2 max test. “VO2 means maximal oxygen intake. That is what ...

It takes more than just driving ability to win a Formula 1 World Championship, as Lando Norris knows. Here, he reveals what some of his training looks like.

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...

From strengthening the body to aging with grace, the College of Charleston has a new program aimed at promoting long-term health and fitness, and it’s going deeper than weight.

SAS star Matthew ‘Ollie’ Ollerton saw it all as part of the special forces but the prospect of being cut off from his debut triathlon proved almost as daunting as anything he had faced on active duty.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical guidance for managing your own off-season breaks.