“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal ...

Vitamin C may help shorten how long cold symptoms last and their severity when used before cold symptoms start, but not after a cold begins.

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

Influenza case numbers are rising across Montana, according to new data released Monday by the Montana Department of Public ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

“Today, many people now experience cold-like symptoms but some will also experience fever or chills, continuous cough, ...

“Try as much as you can to focus on eating fresh vegetables, but more importantly vitamin C like oranges or berries and stuff ...

Eat well. Focus on fruits and vegetables, whole grains and lean protein. In this time of over-indulgence and busyness, it's ...

Year after year, cases of the flu and flu-like illnesses begin to rise during the holidays and stay elevated through the New ...