Amy Belshin had just pulled her car up to her new home at Cotino, the Disney-branded development in the Coachella Valley, ...

People who suffer from depression found that mindfulness reduced symptoms by 19%. The Five Sense Exercise, which is a fast ...

Step through those gates, and you enter a space that manages to feel both intimate and expansive at the same time. The ...

A group of Buddhist monks participating in a walking trek across part of the United States are expected to arrive in South ...

The BBC Breakfast host’s PT shares how short workouts power her busy schedule ...

This common type of stress is becoming more prevalent in society for many reasons, experts say.

The idea for designer Julie Kegels’s Paris Fashion Week collection started with an Andy Warhol quote. “I think ‘aura’ is ...

There’s growing evidence that people can take steps to keep their brains healthy and reduce the risk of dementia.

Jean Davidson, the executive director of the National Symphony Orchestra at the Kennedy Center in Washington, D.C., is ...

Spring break was once a travel ritual associated with college students, but today it’s a vacation period for many more – ...

EVENTS are planned across the county in the coming weeks, with something for everyone from music and quizzes to clubs.

The comfort zone I need now is the kind you create within. You prepare a place within you and around you that is a refuge for peace, the kind no one and nothing can take from you. You duck in there ...