Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might ...

Ask ten people how much water you should drink and you will hear everything from 'two litres' to 'as much as you can.' Hydration is more nuanced than that. Your body’s needs shift with season, ...

I enjoyed drinking so much water—more than I thought I would. In practice, 13 cups wasn’t quite as daunting as it looks, and once I got into a bit of a habit of opting for water, I was in a good ...

Her lifestyle, however, is drastically affected by her addiction. She has to go to the toilet 40 times a day and can only get about an hour of sleep every night before having to wake up to drink some ...

Carly Lane is an Atlanta-based writer and critic who has been with Collider in some form or fashion since 2021. She considers herself a television nerd, diehard romance/sci-fi/fantasy reader, and ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Cloves have compounds that are antioxidants and act against inflammation. Though evidence is lacking, studies suggest clove water may offer health benefits.

A man recently made headlines for having a severe stroke at 54. The culprit? His energy drink habit. Beyond his daily eight cans of energy drinks, he was described as fit and healthy—yet even eight ...

Senior Lecturer in Health and Physical Education, University of Tasmania The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...

DEAR MISS MANNERS: How does one handle being offered alcohol when you choose not to drink? I got a DUI 2 years ago, and I will NEVER drink and drive ever again. I’ve been in numerous situations where ...