Summit League supports athletes’ mental health

Only two teams claim the Summit League title, thus punching their ticket into the NCAA Tournament. The league has partnered ...

Equinox Hotels CEO Reveals Plans For Major Expansion

Swiss-born Chief Executive Chris Norton will bring the high-octane hotel brand to Anguilla, the Red Sea and more locations in ...
Health.com

7 Post-Workout Drinks Athletes Need for Hydration

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Everyday Health

We Found the Best At-Home Gym Equipment Pieces So You Can Build the Ultimate Workout Space

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
NBC News

We’ve tested training shoes for 3+ years — these are the best options for every type of exercise

Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers that ...
Women's Health

'I did TikTok's 3-2-8 barre Pilates method for 30 days, here's my honest review'

Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend pretty much all day everyday reading/writing about the latest workout trends. I’m also kind of addicted ...