Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

Fitness Pro Superhuman Troy tries seven bicep exercises inspired by Arnold Schwarzenegger. Trump withdraws US from 31 bodies ...

Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast.

Arnold Schwarzenegger has played plenty of professional athletes, but he nearly starred in a horror movie about a pro ...

One minor The Running Man SPOILER is ahead. Glen Powell’s role as Ben Richards in The Running Man marks the second time the Stephen King character has been adapted for film following the 1987 version ...

View post: Wildly Popular Weight Loss Drug Is Available as a Pill for 1st Time View post: How Four Roses Went From the Brink of Ruin to Bourbon Icon With the Help of One Man View post: I Tasted ...

Steffon Ballard, the Arnold man accused of shooting his brother outside the Elks Lodge in New Kensington last weekend, turned himself in to authorities Thursday morning. Ballard, 38, is charged with ...

When news broke that the Milwaukee Brewers had traded for left-hander Angel Zerpa from the Kansas City Royals, it sure seemed that they had added a reliever. Not so fast, says Matt Arnold. The Brewers ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.