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Ellen Gipson is a registered dietitian and group fitness instructor, teaching classes in the Cape Girardeau area for about 15 ...

PORT ANGELES — About 20 people protested in front of the Port Angeles YMCA following the firing of a long-term employee. “It’s about changes in leadership at the Olympic Peninsula YMCA,” said Mikki ...

If you have either let your New Year’s resolutions go or have yet to even kick them off, no matter what they are, you’re far from alone. By the second week of January, many people have abandoned their ...

From arm stretches to gentle pilates, a group of pensioners in Croatia are keeping active well into their later years. At the heart of it all is fitness trainer 95-year-old Djurdja Vukovic — still ...

The day before, she enjoyed a parade past the home she has lived in for 74 years. Ron Minor and his wife, Pat, have been neighbors of Scotland for 54 years. He recalled visiting new restaurants with ...

A 73-year-old fitness instructor stays fit with daily movement and strength training. She started dancing at 12 and later branched out to Pilates and bodybuilding. Her common-sense diet includes ...

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.