Yoga with Kassandra on MSN

10 min gentle morning yoga flow to open the hips

This 10-minute morning yoga session focuses on gentle hip-opening movements suitable for all levels and requires no props.
YouTube on MSN

The #1 Yoga Move To Improve Your Balance , flexibility & Focus

Unlock Your Balance, Flexibility, and Focus with This #1 Yoga Move | Yoga Flow for All Levels Welcome to today's powerful ...