IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

A second school in Medford, Massachusetts, was forced to cancel classes this week after an outbreak of stomach illness. St. Joseph School reported that 20% of its students were absent Monday, ...

A Catholic school in Medford suspended classes this week due to “a significant number of students” with stomach bug symptoms, days after a suspected norovirus outbreak caused a local elementary school ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

If you love to mix up your workouts with Pilates, spin, boxing, HIIT, yoga, reformer classes, and more, ClassPass is worth considering. The class-booking platform lets you try thousands of workouts ...

Simethicone medicine helps gas bubbles pass through your stomach through belching or burping. Walking for 10-15 minutes after a meal can improve gas symptoms. Passing gas throughout the day is normal, ...