The Healthy @Reader's Digest

Harvard MD: Don’t Ignore These 7 Possible Colon Cancer Signs, No Matter Your Age

Any blood in the stool—whether bright red, maroon, or black and tarry—should prompt immediate medical attention. For cases of left-sided colon cancer, blood in the stool is often one of the first ...
The Healthy @Reader's Digest

Brie Larson’s Self-Care Secret Weapon for Party Hosting Success

The award-winning actress and her cookbook co-author, Courtney McBroom, share top tips for stress-free celebrations.
The Healthy @Reader's Digest

Eating for Gut Health: Simple, Nutritious Choices That Help Promote Overall Health

Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help you feel your best. From fiber-rich staples to minimally processed meals, small shifts can ...
The Healthy @Reader's Digest

80-Year-Olds with Brains Like They’re 50 Have This One Thing in Common, Just Found a 25-Year Study

As prevalent as dementia is—affecting over 7 million Americans annually, and projected to double in the next 30 years—Northwestern University’s 25-year SuperAger study only gets more timely with time.
The Healthy @Reader's Digest

Nearly 60,000 Pounds of Blueberries Recalled at the FDA’s Highest Risk Level in 4 U.S. States and Canada

Authorities appear to have intervened before these made it to customers in parts of the Midwest and Pacific Northwest.
The Healthy @Reader's Digest

Cream Cheese Recalled in a Major Region After Detected Contamination

A reported total of 14 flavors are affected in a moment marked by logistical challenges for accounts, and many consumers.
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How High Is Your Colon Cancer Risk? This 1-Minute Quiz Helps You Find Out

Excluding skin cancers, colorectal cancer is the third most common cancer in both men and women in the US. This quiz from Fight Colorectal Cancer will help you identify your risk. However, growing ...