Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...

New community challenge feature combines daily step goals with competitive leaderboards, group chat, & achievement ...

Step.co launches an adaptive movement system that learns from health data and adjusts workouts in real time across ...

The turning point came after she felt she no longer recognised herself in the mirror. ‘Around the same time, I was seeing ...

Reebok Rush smartwatch launches in the US with a 1.39-inch display, 80+ sport modes, assisted GPS, IP68 rating, and up to 10 days of battery life for $69.99.

Wall push-ups are an excellent way to strengthen your upper body while putting minimal strain on your joints. Stand a few ...

How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.

Fitness Instructor Kandyce Thomas visits Indy Now to tell us about her step aerobics class every Saturday from 10:30-11:30 a.m. at Riverside Park. She's joined by Brice Buels, recreation coordinator ...

Step aerobics is a popular workout that involves stepping up and down on a raised platform. This rhythmic exercise not only improves cardiovascular health but also offers a range of benefits that may ...

Jane Fondas Step Aerobic and Abdominal Workout A twopart program that burns fat sculpts hips thighs and buttocks and tightens abs using an adjustable bench 45minute step aerobic workout A high energy ...

A fitness coach and wellness advocate, Oluchukwu Okeke, has begun an attempt to break the Guinness World Record for the longest step aerobics marathon. Currently, she has spent over 10 hours in the ...