Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

MattAuckland makes a thai basil pesto pasta dish, after Ian called him a liar for saying he would try the dish. Matt uses sesame oil, MSG, parmesan and white pepper for a unique flavor Donald Trump ...

SOUTH BEND ― Growing up in the South Bend area, Kelly Ratigan and Jordyn Smith attended as many Notre Dame women’s basketball games as they could. They were often among the group of young kids ...

Chia and Basil seeds look alike but offer distinct nutritional benefits. Both are rich in fiber, aiding weight management by promoting satiety. Chia seeds boast higher protein and omega-3 content.

SOUTH BEND, Ind. (WNDU) - The Notre Dame women’s basketball team completely retooled its roster this year by bringing in several transfers. The Irish will feature five Division I transfers this season ...

Seeds are the tiny-yet-mighty nutritional powerhouses that can add the perfect crunch to any meal. While there are plenty to choose from, some are superfood standouts, the experts say. One that gets ...

Kelly Ratigan, a South Bend native, transferred to play for the Notre Dame women's basketball team. Ratigan described receiving the offer from Notre Dame head coach Niele Ivey as the best moment of ...

SOUTH BEND — What happens when your Notre Dame women's basketball dream becomes reality? When one phone call turns your world upside down in the best of ways and you have no idea how to handle that ...

PERRY — A spark of interest and a genuine connection with a customer is what jump-started Dawn Ratigan’s career working with people with intellectual and developmental disabilities. “I was working at ...

Muddled basil turns a simple, 19th-century gin cocktail into a modern classic. Prairie Rose is Food & Wine's senior drinks editor. A trained sommelier, cocktail book author, and wine and spirits ...