Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.

There’s a moment when you bite into perfectly smoked meat that time seems to stop – that’s exactly what happens at Barbeque Exchange in Gordonsville, Virginia. The smoke hits your nose before you even ...

Dallas arts and civic patron Linda Custard, seen here in 2024 at the Meadows Museum on the campus of Southern Methodist University, has died at age 86. This story was updated at 6:50 p.m., Jan. 24, ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Discharge from your belly button might be a sign of ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer VisceralFatArticle Visceral fat increases risk of diabetes, heart disease, and ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Andy’s Frozen Custard opens second Raleigh shop at 340 E. Six Forks Road. Shop features drive-thru and walk-up counter serving ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Fair food and healthy are not two things that are usually synonymous with one another. Tens of thousands of people flock to the North Carolina State Fair for their favorite foods, most knowing they’ll ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

The belly button, it turns out, is one of the least-studied parts of the human body. But one of its great mysteries may now have been solved – why most people have an innie, or concave belly button.