We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Looking for a way to relax in this new year that could also be good for your brain? How about trying “grandma hobbies?” ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and ...

The modest exterior of Carriage Crossing gives little indication of the sensory experience waiting inside, with its simple wooden sign featuring a horse-drawn carriage silhouette against the Kansas ...

Eating cinnamon in the winter boosts immunity, improves digestion, regulates blood sugar, fights infections, and helps ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the ...

Some trials show modest improvements in fasting glucose, lipids, or inflammatory markers, possibly via antioxidant or ...

Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Indian culinary traditions, rooted in Ayurveda, pair foods mindfully for enhanced nutrition and vitality. Ancient wisdom guides combinations like lemon on meat for digestion and cinnamon on rice for ...

Cinnamon has been proven time and time again to be a valuable resource in the garden. The spice has been studied extensively for the benefits it can provide for not only human health, but plant health ...