Your stomach is your second brain. Discover the 7 ways your gut health controls your mood, from serotonin production to sugar ...

Once dismissed as a digestion issue, gut health is now emerging as a powerful driver of immunity, mental well-being and ...

Study links high-fat cheese and cream consumption to reduced dementia risk Could a little extra cheese actually help your ...

A young woman's persistent acne led to the discovery of a deep connection between her gut health, stress, and skin. This case ...

Breaking wind in public washrooms, the time you send when taking a dump in the office toilet - all of it can become point of ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Most people being treated for mental health conditions such as anxiety or depression typically use a mix of just two strategies: medication (usually an SSRI) and psychotherapy. Bu ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

The gut microbiome, an ecosystem of trillions of microbes that lives within our intestines, is extremely important to our overall health. Our microbiome plays an integral role in our immunity, how we ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, and conversely, our mental state can influence our food choices.

A high-fat diet may do more than pack on pounds — it could disrupt aspects of gut–brain communication, potentially contributing to issues such as overeating and mood or cognitive changes, according to ...