Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

A three-judge panel from the 9th Circuit heard three lawsuits, with several saying the issues were already resolved in favor ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Rachel Mannen & Emily Harmon talks to ciLiving host, Jaclyn Friedlander about Tai Chi for Arthritis and Fall Prevention.

Playoff games often come down to winning the turnover battle and coming up big in the biggest situations. Who has the edge ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...

Big games are often won and lost along the line of scrimmage. Who has the edge between the Packers and Bears entering ...

Meet us at CHI St. Vincent Field at Dickey-Stephens Park for the 2026 Travelers Seasonal Job Fair! Open interview sessions ...

Cardiovascular-kidney-metabolic (CKM) syndrome includes heart and kidney disease, diabetes and obesity. New study suggests ...

Etron Technology (TPEx: 5351) will showcase its latest innovations at CES 2026 (January 6–9) under the core theme ...