From a quick glance, West Texas may not seem like a major biking community, but one local shop is working to help people find their best bike match. “Step one is coming ...

At its core, cycling is more energy-efficient because it cuts down on wasted energy. When you run, every step is an impact on ...

Cycling and resistance training are two popular methods for improving leg strength. Both have their own benefits and can be incorporated into a fitness routine. While cycling is an aerobic exercise ...

Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends ...

Muscle loss increases fall risk and frailty with age. The good news? Just one weekly strength session can help maintain ...

Healthy ageing is about staying independent, maintaining mobility and continuing to enjoy everyday activities as you get ...

In an in-depth interview with Cyclingnews, Dr Heather Logan Sprenger zeros in on the importance of adequate fuelling for peak adaptation, performance and health ...

Montreal-based boutique fitness company b.cycle has acquired SPINCO, Canada’s original and leading spin studio network. The transaction brings together two Canadian brands that launched in 2014 and ...

U23 Pan-Am MTB champion Owen Clark wins six-man sprint in longest career race at Homegrown Gravel, Whitney Allison top female at eight-day Transcordilleras ...

The Orange County district attorney is sending a warning to parents after filing criminal charges against the father of a ...

For cycling — probably the most scrutinised sport in the world given its history — the ghosts of the past never truly depart ...

A motorcycle-mad influencer mom was run over by a truck after being thrown from her bike on a highway in a horrific accident — and the injuries were so horrific that her father killed himself after he ...