Jordan Chiles earned a nearly-perfect score for her floor routine at the Best of the West Quad at the University of ...

Fresh off ‘Dancing With the Stars’ finals, Jordan Chiles debuts a brand new floor routine with UCLA Gymnastics. Jordan Chiles ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells. Who said adults can’t grow new brain cells?

Feet Of A Dancer secured valuable winning black type with a stylish success in the Frontline Grabel Mares’ Hurdle at Punchestown on Sunday. Third in the Listed contest a year previously, Paul Nolan’s ...

Paul Nolan was thrilled to see Feet Of A Dancer secure an overdue big-race victory in the Frontline Security Grabel Mares Hurdle at Punchestown. The six-year-old had been placed at Listed level on ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten ...

WTOP celebrates National Hispanic Heritage Month this Sept. 15 through Oct. 15, with stories spotlighting the contributions, culture and accomplishments of Hispanic communities across the D.C. region.

For years, Chun Wai Chan, a principal ballet dancer with New York City Ballet, had become accustomed to the New York way of life for most young people: a shortage of space, plus a roommate. But when ...

While feet can play a large role in helping people maintain an active lifestyle, foot health can often be overlooked. Good foot care is an important aspect of one’s overall health. That is why experts ...