A WOMAN has shared how she has ultra toned legs at the age of 60 thanks to some very easy tricks you can do at home. Gina ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

US pledges $2B for UN humanitarian aid as Trump slashes funding and warns agencies to 'adapt or die' My Dad Was Gay — But ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments, ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

It’s not uncommon to feel hungrier and have unexplainable cravings in winter. It could be because of colder weather, hormonal ...

Turmeric is often mentioned in the same sentence as garlic or ginger and for good reason-just like them, it straddles the ...

Losing weight takes time, effort, patience, and determination. Lose weight faster than ever before with our top 20 tried and ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...