Struggling with weak, achy knees that make walking or standing uncomfortable? These 3 simple chair exercises can help you ...

Seniors using walking sticks can comfortably walk longer distances, maintain a natural posture, and avoid extra strain on ...

Try these 9 simple winter exercises suggested by an orthopaedic surgeon to boost bone strength and flexibility while staying fit in winter.

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Dogs can bring joy, routine, and purpose at any age, but for retirees and older adults, choosing the right breed can make all ...

This write-up covers the top 5 trending treadmills for home under ₹10,000 in 2026, featuring popular brands like Lifelong, REACH, Lifeline, and Durafit. It focuses on practical, space-friendly models ...

Pekingese, according to experts, are known for being more docile and sweet. Not to mention, requiring less maintenance than ...

Golden Retrievers are so sweet and loving, perfect for a first time dog owner. “Golden Retrievers are well-suited for active ...

Chowder is truly the gift that keeps on giving. Three cheers for him. And three cheers for all dogs who add such joy to their ...

Opus Newton opened this year, aiming to cater to older adults who don't qualify for lower-income housing but can't afford high-end assisted living.

Englewood Cliffs resident Samuel Kim created Aim for Unity to teach archery to senior citizens after seeing his grandmother ...

Many seniors think of falls as a natural part of aging. The incidence of falling definitely increases as we age. One in three ...