St. Joseph-Ogden junior Cameron Wagner wrestles against Murphysboro senior Julien Tanner in his Class 1A first-round match during the IHSA state wrestling finals on Feb. 19 at State Farm Center in ...

Miranda Hottenroth's journey from son's lead poisoning to founding Backyard Acres and Bite the Farm promotes healthy eating.

San Luis Obispo sits right in the sweet spot of California’s Central Coast, halfway between the chaos of Los Angeles and the ...

Learn about the differences between cow ghee and shudh desi ghee. Find out their health benefits and get tips on how to choose the best option for your family’s diet. | Health ...

How do you start your day? Are you an overnight oats fan or do you go to work on an egg? Breakfast really is the most important meal of the day, says Dr Federica Amati, head nutritionist at Zoe and ...

Carrots might get all the credit when it comes to eye health, but your options for supporting your vision are far more vast ...

I’m not done. I’m still getting stronger and always looking to build on my physique. There’s always room for improvement even though I’m very happy with how I handle physically demanding situations. I ...

Tim Hamlett argues that the government has no place in trying to raise awareness of obesity when the private sector is ...

Certain foods can cause your body to lose the calcium it needs for bone strength. Learn which foods to limit to help protect ...

With an 18 year old, a 15 year old and a 1 year old, I am often asked: “What’s it like to be doing it all again?” It usually ...

Are you always in a hurry to finish your meal? Check out these 2 doctor-approved hacks that help slow down your eating pace.

The best college wrestling team in the country is fueled partly by a sports nutrition cookie founded by its eclectic head coach. What is Penn State wrestling’s secret ingredient ...