Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

A nonprofit organization that will provide daytime care services for adults with cognitive challenges plans to open next week ...

THEY used to be called fitness watches. Now, they’re better known as “wearables”, giving you real-time access to your health ...

Things To Do This Year To Lower Dementia Risk And Protect Your Brain. The Washington Post New cases of dementia are estimated ...

Mountain View Presbyterian Church: 2500 N. Garfield Ave., Room 101, Loveland, will host a GriefShare support group starting ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

As the Jayhawk Area Agency on Aging celebrates its 50th anniversary in 2026, its executive director said that services ...

The Athens Community Music School provides accessible, high-quality music education to hundreds of community members each ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

A Historic Stable and Barn Experience will be held Saturday, Jan. 10. Attendees will tour iconic stables including the Aiken ...