For those prioritizing mental wellness this year, forest bathing is a simple lifestyle change that prioritize mindfulness, ...

Among Sunday’s events were a tea tasting by Wild Soul River — featuring a blue tea — and forest bathing in a glade of ...

Forest bathing is a kind of therapy inspired largely by the Japanese relaxation practice, shinrin yoku, whereby people ground themselves in the natural world by opening their senses to the nature ...

After researching the impact of technology on mental health, California-based filmmaker Mike Dewey and producer Kati Hetrick were introduced to the concept of Shinrin Yoku: Japanese forest bathing.

During the COVID-19 pandemic, Italian scientists documented something interesting: in areas with more trees per capita, the number and severity of COVID-19 cases were lower than in places with fewer ...

Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...

Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh Valley. Don’t worry about the risk of wintry chill; there’s no disrobing ...

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...

Akimoto Nakai stands in a clearing within the cedarwoods, the babble of a mountain brook filling the morning air and the slanting light glinting on an axe clenched in his fist. Etched into the steel ...

If you want to know what’s wrong with civilization look no further than forest bathing. That’s the practice, started in Japan and often with a guide, of walking through the woods slowly, silently ...