Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

Under the new dietary guidelines, adults are advised to consume about 0.5 to 0.7 grams of protein per pound of body weight ...

Curious which veggies pack the most nutrition? This ranking runs from lowest to highest so you can fuel your meals smarter.

The recommendations also advise Americans to avoid highly-processed foods, but no longer place specific limits on alcohol ...

The Trump administration scrapped the MyPlate visual guide, introducing a redesigned food pyramid that emphasizes protein, ...

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

Health Secretary Robert F. Kennedy Jr. shared images of a new food pyramid that essentially flips the old one upside down.

Many of us over indulge at Christmas as we have so many extra treats in the house. I decide each year to eat or give away any ...

Here are several of the Indianapolis-area restaurants that opened in 2025. As the Nora Plaza continues to develop, this eatery by Phoenix-based Fox Restaurant Concepts was among the shopping center's ...

Coffee after a large meal, a small fruit at the end, and water during it? Dr. Maya Rosman puts things in order—what is ...

Kiwifruit, more commonly known as kiwi, is a great addition to your immune health regimen as it’s loaded with fiber, plant ...

David Wheatley became a social media star during the pandemic when his farm struggled, and is helping other farmers to sell ...