Ritual in Boston is trying to make workouts fun and social with exciting wellness events.

A new fitness trend is turning workouts into playtime, as trainers use nostalgic games to help people stay active, reports Tina Kraus.

With so many pre-workouts on the market, we wanted to find out which are actually worth it. This one earned our vote for best ...

Livvy Dunne recently showed off her knee rehab routine in a video, and she made sure she did it in style. The former gymnast ...

Livvy Dunne recently showed off her knee rehab routine in a video, and she made sure she did it in style. The former gymnast hit the gym in a cami top and workout shorts, hinting that workouts can be ...

Keke Palmer chats with TODAY.com about her fitness routine, love of Pilates, meals she eats and being the new Fabletics ...

Unleash your energy this Navratri with garba and dandiya, two high-octane dance forms that not only celebrate culture but also engage your muscles in a dynamic workout. Sweeping your way through these ...

Entrepreneur and actor Shahid Kapoor’s wife Mira Rajput seems to be reliving her childhood days through her kids. The actress gave a glimpse of the same on her social media when she ...

Beyond structured workouts, walking is another non-negotiable in Kate’s weeks. ‘Rio and I walk a lot. In Dubai, we probably walk three or four times a week in the evenings. We’ll just go for a ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with resistance bands and dumbbells at home.

Let’s uncover the best home workouts for the winter months, whether you’re just getting started or you’re a top-tier ...