WASHINGTON, D.C. (KSWO) - The U.S. military is replacing long-standing height-and-weight charts with ‘waist-to-height ratio’ ...

Fitness freak Malaika Arora never misses her workout regime and is often papped while heading in and out of the gym. Yet again, the stunner was spotted by the shutterbugs and looked as fit as a fiddle ...

For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...

Get it, girl! Kim Kardashian isn't messing around when it comes to her figure these days. A day after admitting she's continuing to "waist train," the reality star worked up a sweat in a Barry's ...

Diabetics who exercise can trim waist size and body fat, and control blood glucose, even if they don’t see cardiorespiratory benefits, new research shows. Researchers found that waist circumference, ...