Are you experiencing stagnation in your handstand practice? Not seeing the progress you want? Handstand is definitely a long ...

Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and ...

Six-figure earners are ‘living the illusion of affluence’ while working side hustles, skipping meals, and pretending Venmo’s ...

Handstands is set to kick off what trainer Ben Pauling hopes will be an exciting season in the Colin Parker Memorial Intermediate Chase at Carlisle on Sunday. The winner of three of his four starts ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

If an astronaut suffered a sudden cardiac arrest in space, could their life be saved? The US National Aeronautics and Space Administration and the European Society for Aerospace Medicine have plans in ...

Malaika Arora has long been known as a true fitness connoisseur. Whether it is yoga, Pilates, or strength training, she always finds a way to keep her workouts fresh and challenging. For her, fitness ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...

For less than the price of a fully decked-out MacBook Pro, you can buy Unitree's latest humanoid robot called the R1. You only have to shell out $5,900 for a robot that weighs around 55 lbs, stands ...