Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They are false.

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They ...

"DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and every time I came close, something stopped me. I didn’t have the space. I didn’t have the money.

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

Actress Isha Koppikar, on Wednesday, took to social media to give a peek into her fitness routine, explaining that strong, defined abs are made in the kitchen-not in the gym. Taking to her Instagram ...

Self editorial staff were not involved with the creation of this content. Strength training has always carried a certain intimidation factor. Rows of heavy plates, clunky machines, and routines that ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

More than half of the of the cost was covered through the trust fund of Versailles native James Tyson, one of the founders of the Walgreens. With most of its players returning, the buildup for the ...