Okra is a flowering plant native to East Africa, a nutritious food known for its many health benefits. Rich in essential nutrients like magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A ...

You might think of the vegetable okra as a mysterious finger-shaped pod with a notoriously slippery texture. If you've eaten it, you may know just how versatile and delicious the summer vegetable can ...

Cooking okra with acidic ingredients like tomatoes, vinegar or lemon juice can help reduce its mucilage. “To achieve a fry as crisp as onion straws, I slice the pods into matchsticks and soak them in ...