While exercise is often associated with physical strength or weight management, its benefits extend far beyond muscles and the heart. Learn about why fitness is one of the most powerful tools for ...

An explosion does not need to strike the head to injure the brain. When a blast occurs, it generates a sudden pressure wave ...

Waiting between rewards may help the brain learn faster. New research shows timing, not repetition, drives stronger learning updates.

Analogue living is making a comeback – here is how to embrace it (and feel better in the process) ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

Research suggests that high use of social media and AI chat tools may affect your attention and memory. But there is something you can do about it.

Plus, recipes to make with these memory-boosting superstars.

Scientists in China have found that what you eat may influence brain health as you age. Their study suggests that a diet high in sodium (a major component of salt) but low in potassium may increase ...

Over the past week, news stories on the "surprising" findings of the ACTIVE Study on dementia garnered headlines around the globe. The 20-year, NIH-funded, 2800-person study found a modest amount of ...