Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

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Mr. Giles is a novelist and the former executive Hollywood editor of Vanity Fair. Anyone who’s published a book or tried to has had even indispensable friends and family tell them why they’re not ...

SEE ALSO: Black Friday 2025: Live updates on the latest deals from Amazon, Target, Walmart, and more We've gathered together just a few of our favorite Fitbit deals from Black Friday below. If you're ...

Sleep Token's This Place Will Become Your Tomb hits No. 1 for the first time, doubling the mysterious band's count of chart champions. LEEDS, ENGLAND - AUGUST 27: (EDITORIAL USE ONLY) (EDITOR'S NOTE: ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Fitness trackers solve the accountability problem ...

Black Friday is the perfect time of year to scout out deals on fitness trackers and smartwatches. Whether you're trying to get into a new routine or just replacing an old exercise device, there are ...

The Fitbit Versa 4 Fitness Smartwatch earns high marks from Kohl’s shoppers for its sleek, lightweight design, long-lasting 6+ day battery life and advanced fitness tracking features. Customers love ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...