Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

From missed landings and wobbly handstands to weights that were clearly too ambitious, this compilation proves that progress isn’t always pretty. 'Robbing them': Treasury slams states over Trump tax ...

The former national team members find the team aspect with the Bruins motivational and a little stressful going into Saturday ...

Lovable Richard Simmons’ quirky life has been exposed in the court battle over the late fitness guru’s $20 million estate, ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

“I said, ‘You know what? You can go %$@# yourself,'” says Lera Lynn. (Photo by Alysse Gafkjen) “I don’t appreciate things without an erotic charge,” says Lera Lynn, a singular wanderer on the ...

In the photo, taken by Dea Vesta and garnering over 1.5 million views in the past day alone, Lera Himera is fully showcasing her transformation into a Na’vi, complete with blue body paint, dark ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

At YMCA locations across the area, New Year’s resolutions aren’t living on paper—they’re playing out on the gym floor.