No. 7 Missouri gymnastics had a productive Saturday finishing first at the Ameritas Master’s Classic at Bob Devaney Sports ...

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Al Fong, left, and Armine Barutyan, facing away from the camera, have coached numerous top-level gymnasts, including the junior world gold medalist Lavi Crain. Alicia Malnati / Getty Images Gymnastics ...

Eating before a workout gives you the energy to perform your best. After a workout, eating carbs and protein helps muscles recover and rebuild. It's important to eat after a workout to restore energy ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

The team has made history in the 2016 Rio games. — -- The U.S. women’s Olympics gymnastics team said their historic win in the team all-around competition at the 2016 Rio Olympic games wasn't a ...

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In the photo, taken by Dea Vesta and garnering over 1.5 million views in the past day alone, Lera Himera is fully showcasing her transformation into a Na’vi, complete with blue body paint, dark ...

“I said, ‘You know what? You can go %$@# yourself,'” says Lera Lynn. (Photo by Alysse Gafkjen) “I don’t appreciate things without an erotic charge,” says Lera Lynn, a singular wanderer on the ...

From missed landings and wobbly handstands to weights that were clearly too ambitious, this compilation proves that progress isn’t always pretty. 'Robbing them': Treasury slams states over Trump tax ...