Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

Key contenders for the one-turn mile at the New York track include Tempted winner Shilling, who already has Oaks points ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Objectives To date, consistent evidence for consequences of heading in football (soccer) on the structure and function of the ...

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...

Looking for bike trails in Raleigh that will ignite your spirit? Discover the top trails and start your adventure today.

Near, far, wherever you are (Celine Dion gets it), finding long-distance relationship gifts is never easy, especially during the holiday season. If you’re not able to be together this winter, ...