I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

Bevan Morris, longtime leader of Maharishi International University in Iowa, died at 76 after decades guiding the Fairfield ...

Need a moment of zen? Mickey, Minnie, and the rest of the Disney crew shared a mindfulness video of breathing exercises to ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

Is there anything better than people-watching? Whether you’re sipping a latte in a cafe or posted up on a park bench, it’s fascinating to notice strangers as they go about their daily lives. You might ...

Rabin Angeles and Angela Muji during the press conference for “A Werewolf Boy.” Image: Facebook/Viva Films Rabin Angeles and Angela Muji are aware that they have big shoes to fill as the leads of the ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace. Perfect for setting a positive tone for the day. Trump forces a rewrite of ...

MUJI — a Japan-based store selling stationery, clothing, and household goods — held its grand opening ceremony in Harvard Square this past Friday. Hundreds of people lined up outside of the 48 Brattle ...