Even small shifts in your morning routine can have an outsized impact on your mental well-being, and experts say a sensory reset can help regulate your nervous system and pull your brain out of ...

Squeaky shoes are part of the symphony of a basketball game, when rubber soles rasp against the hardwood floors as players jab step, cut and pivot and defenders move their feet to stay in front of ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Over time, these small acts can have cumulative benefits. Improved sleep, better memory and more stable mood are among the most commonly reported changes when people spend more time offline, ...

I am kneeling on a paddleboard in a vast lagoon of deep, green water. The Australian bush surrounds me on three sides like a giant audience. The board has been expertly pumped up by my son and ...

LOUISVILLE, Ky. (WDRB) -- You don't always have to celebrate the holidays above ground. WDRB's Keith Kaiser explored Lights Under Louisville below the surface. Drive your own vehicle through the ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan singing bowl resting in his palm and bathed the Buddhist sanctuary in a ...

The US seizes an oil tanker off the coast of Venezuela. Is a land invasion next? And is this about democracy or oil? ... Will a social media check soon be required for tourists visiting the United ...

Google Sounds is updating its UI and adding some new sound recordings. Collections are being upgraded from their color gradient icons to abstract vector art. New alarms, ringtones, and notification ...

Larry Stephenson and his Bluegrass Band will for the first time perform in the Longview Arboretum and Nature Center’s Fall Concert Series. Stephenson will open the series Oct. 2. The season continues ...

Axios founder Jim VandeHei sounded the alarm about the threat of a conservative takeover of the media landscape during a Tuesday morning appearance on Morning Joe. The conversation was centered around ...