CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

In conversation with Jay Cutler, Craig Golias dropped a reality check on the 4x Mr Olympia about the bodybuilding culture in ...

Brandon Adams sits in front of a power rack on Friday at Planet Fitness in Elizabethtown. Adams, an Owensboro native who ...

As we kick off 2026, many people across Erie are setting new year’s resolutions, and fitness remains one of the most popular. Gyms in the area are already seeing a boost in motivation and membership.

While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...

There’s a vision of fitness motivation that many find compelling: You pick yourself up by your own bootstraps and hustle. You just have to want it badly enough. And if you don’t … well, that’s your ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work and general life obligations are really good at getting between you and the ...