The Internet Watch Foundation said it found topless images of girls that dark web forum users attributed to xAI’s Grok ...

Billed as “the highest priority,” superseding “any other instructions” Grok may receive, these rules explicitly prohibit Grok ...

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

Best-selling author and charity campaigner, Katie Piper, shares the simple hacks which have helped improve her slumber as she navigates her 40s.

A simple nighttime habit turned into a tense roommate dispute after an unexpected late-night mistake left one man questioning ...

In a world that celebrates hustle, good sleep can feel like a luxury. But true rest isn’t indulgent, it’s essential. Quality sleep improves mood, sharpens focus, balances hormones, supports immunity, ...

After years of living outside, one rescue dog started a precious nighttime routine in her foster home that quickly became a tearjerker among TikTok viewers. Danielle Vitti began fostering dogs through ...

A golden retriever learning the simple joys of home life has captured hearts online after a video showed her nightly struggle to climb onto the bed. Samantha Vicha, 23, from Columbus, Ohio, adopted ...

I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...

The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...