Three decades of research reveal that positive affirmations backfire for people with low self-esteem, intensifying the very feelings they're meant to heal — and the wellness industry has no incentive ...

Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

Senior Air Transport & Safety Editor Sean Broderick covers aviation safety, MRO, and the airline business from Aviation Week Network's Washington, D.C. office. Daily Memo: Why Boeing’s Muted Singapore ...

You know those days when everything seems to go wrong—when your alarm doesn’t go off, you get into a fight with a friend, and then you spill coffee on your freshly washed pants? That’s daily stress, ...

Few ideas have gained more traction among leaders in recent years than the need for employee appreciation and recognition. In 2022, Gallup found that just 19% of senior leaders viewed employee ...

Was I crying over an Instagram reel of a first grade classroom before my eyes were open enough to unlock my iPhone screen this morning? Sure was. In her now viral video with 1.4 million views and ...

MYRTLE BEACH, SC (WMBF) - Kaitlyn Biernacki radiates positivity while teaching beyond the basics at Palmetto Academy of Learning and Success. “I love being a teacher. I love coming in here every day ...

Coastal Carolina’s men’s and women’s basketball teams played their regular season finales Friday night at James Madison. Conway’s Atlantic Collegiate Armada defeated Timberland 52-43 in a Class 2A ...

Tiania Haneline and her daughter spend time together reciting affirmations Lindsey Smith of Sullivan Blue Photography Tiania Haneline first started saying her daily affirmations out loud when her ...