Try Calf Raises: If a walk isn’t an option, doing one to two minutes of calf raises (standing up on your tiptoes and lowering ...

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.

Scientists at Nagoya University in Japan have found two gut bacteria working together that contribute to chronic constipation ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss to share the importance of the order you eat foods ...

Oregano oil is a great supplement to add to your regime, it offers a wide range of preventative healthcare benefits from antibacterial to anticancer properties.

Magnetic iron oxide nanoparticles were investigated for their potential to enhance biogas production through the anaerobic digestion of fruit and vegetable waste. The nanoparticles were synthesized ...

This is read by an automated voice. Please report any issues or inconsistencies here. Trump signed an executive order allowing wildfire victims to rebuild using federal funds through ...