Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP-1 medication.

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

Jonathan Quick’s outstanding goaltending, not to mention his fiery demeanor, nearly was enough for the New York Rangers to steal a point — or maybe two — Sunday night in Nashville. But instead the ...

I'm a dietitian and mom who relies on Costco staples to make healthy meals for my family of four. Taylor Farms salad kits and raw veggies help me prep dinner in under 30 minutes. I also use Amylu ...

Somiya Adrees is a writer at GameRant. Her gaming journey began at a young age with classics like Super Mario Bros., Sonic the Hedgehog, and Disney's Aladdin in Nasira's Revenge (all of which she ...

Embrace the season with dishes that warm you up and contribute to a healthier you. These recipes include ingredients that help support your gut-health and healthy digestion like garlic, mushrooms and ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support heart health and weight loss.