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Two intrepid rowers are halfway through an epic challenge to row more than 3,000 miles across the Atlantic Ocean.

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

From Colombia to Portugal, Manly to Wanda - all the broken boards, disastrous first dates and near-drownings with an audience ...

The U.S. is off to a strong start at the 2025 World Rowing Championships in Shanghai, with two crews advancing to the semifinals following a day of intense racing against the best in the world.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

This is the fifth Royal Navy team to row under the HMS Oardacious banner. An all female team completed the “world’s toughest ...