For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Seemingly taking inspiration from recent interior trends, Matalan’s colour-drenched matching sets come in a curated palette ...

School kids who ride in packs led by adults to school improve both their health and their grades, reduce traffic and ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

The Motorola Moto Watch is a health and fitness wearables that uses Polar's stat algorithms to track health markers. And it ...

Airmen had been required to complete the 2-mile run at least once a year. Some guardians were told they had to take one PT ...

Graduating seniors who participated in an Active SWV Kids Run Club for at least four semesters are eligible for the Massey ...

On Sunday, athletes and families will gather at Riverside Park for the upcoming Time Travel Half-Marathon hosted by the ...

Runners will lace up on March 21, 2026, to support Mississippi’s only children’s hospital for the fourth annual Run the ...

Runners from around the state and country will lace up March 21 to support the state’s only children’s hospital for the fourth annual Run the Rainbow for Children’s. It will offer 5K, 10K, ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled eggs for breakfast, but absolutely every work day without exception begins ...