In How to Run Strong at 50+, you’ll discover just how important recovery becomes the older you get. Our hosts—Deena Kastor, ...

To help improve your recovery plan after long runs, follow these three key tips from experts. Having a snack within 30 to 60 ...

10 essential tools for active recovery: The kit to help you bounce back faster - Georgie Darling chooses her favourite products to help you optimise your game ...

In America’s fast-paced fitness culture, specialists are sending a clear message: progress doesn’t happen only in the gym — it happens during rest.

Lindsey Vonn reflected on a difficult day mentally as she continues to recover from a complex leg fracture suffered during ...

The travel ban will expire at noon, but officials are still urging people to stay home if possible. The Jamestown Verrazzano Bridge, the Mount Hope Bridge, the Newport Pell Bridge, and the Sakonnet ...

Sometimes you need to lift a bit less to give your body a break.

Lindsey Vonn is finally out of the hospital and ready to share everything she has endured over the last two weeks — including almost losing her leg. “I’m finally out of the hospital!!! 🙌🏻,” Vonn, 41 ...

Lindsey Vonn with an x-ray of her broken leg lindseyvonn/Instagram Two and a half weeks after her crash during the Olympic downhill race in Cortina d’Ampezzo, Lindsey Vonn has returned to the U.S. and ...

Former Los Angeles Chargers running back Najee Harris posted a video of how much he has excelled in his rehab from his Achilles tear.

The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day?

Her decision to step back wasn’t a PR stunt. It wasn’t a calculated exit. It was a necessary step to regain clarity and ...